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Renee at the beach

Hi, I'm Renee!

I have ADHD

Yep! - Hyperactive is my middle name.

I've been Impulsive since I was little.

I either have too much going on in my mind

or I can't keep anything in my brain.

I understand how ADHD impacts life.

I can help you

Set yourself up for success.

Improve your brain function.

I'm a Podcast Host, Yoga Teacher 500 E-RYT

& Certified Life Coach.

Have a question I can talk about on my podcast?

Let me know about your struggles with ADHD.

Hello!I'm Renee

I host a Podcast for Women

with ADHD because I know how ADHD impacts life & can help you!

Get tips & insights to

navigate life with ADHD

Contact Renee..

Have you heard my podcast?

Listen here 🎶🎧

Download your free

Quick Guide to ADHD

quick guide to adhd
quick guide to adhd

Download your free ADHD Guide

Get your free guide

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find me on social media

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link to pinterest